{"id":17212,"date":"2023-10-31T05:51:00","date_gmt":"2023-10-31T05:51:00","guid":{"rendered":"https:\/\/malwanchaluniversity.in\/paramedical\/?p=17212"},"modified":"2025-05-07T06:11:20","modified_gmt":"2025-05-07T06:11:20","slug":"basics-to-advance-mat-pilates","status":"publish","type":"post","link":"https:\/\/malwanchaluniversity.in\/paramedical\/basics-to-advance-mat-pilates\/","title":{"rendered":"Basics to Advance MAT Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17212\" class=\"elementor elementor-17212\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b8bb0 e-flex e-con-boxed e-con e-parent\" data-id=\"a2b8bb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5385ee9 elementor-widget elementor-widget-text-editor\" data-id=\"5385ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>\u201c\ud835\udc0c\ud835\udc28\ud835\udc2f\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc22\ud835\udc2c\ud835\udc1a \ud835\udc26\ud835\udc1e\ud835\udc1d\ud835\udc22\ud835\udc1c\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc1f\ud835\udc28\ud835\udc2b \ud835\udc1c\ud835\udc2b\ud835\udc1e\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc27\ud835\udc20 \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc1e \ud835\udc22\ud835\udc27 \ud835\udc1a \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc28\ud835\udc27\u2019\ud835\udc2c \ud835\udc0f\ud835\udc21\ud835\udc32\ud835\udc2c\ud835\udc22\ud835\udc1c\ud835\udc1a\ud835\udc25, \ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25, \ud835\udc1a\ud835\udc27\ud835\udc1d \ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc25 \ud835\udc2c\ud835\udc2d\ud835\udc1at\ud835\udc1e\ud835\udc2c.\u201d<\/b><\/p><p>On 31 October 2023 Index Department of Physiotherapy and Paramedical sciences , Malwanchal University, Indore has organised a 2 days workshop on &#8220;Basics to advance MAT pilates &#8221; by international pilates instructor Miss ElanieTan (Principal Pilates instructor at Malaysia).<\/p><p>The session has been started with the lamp lightings and Saraswati poojan by Mr.Suresh Singh Bhadoriya, Chairperson Index group of institutions, Dr.ReshmaKhurana, Principal Index Department Of Physiotherapy And Paramedical Science, Dr.G S Patel Dean Index Medical College and Miss Elanie tan Principal Pilates instructor (Malaysia), Resource person for the workshop along with all the faculties members of IDOPT.<\/p><p>Floral welcome has been presented to Miss Elanie tan by Dr.Reshma Khurana, Principal Index Department of Physiotherapy and Paramedical Sciences, Malwanchal University, Indore.<\/p><p>At the end of the 2 days of Pilates Workshop successfully achieved its objectives of introducing participants to Pilates principles, providing practical training, and emphasizing the benefits of this holistic exercise method. The expertise of Ms. Elaine Tan and the engaging format of the workshop contributed to its overall success. Students left the workshop with newfound knowledge and skills to enhance their physical well-being through Pilates.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d54611 e-flex e-con-boxed e-con e-parent\" data-id=\"7d54611\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04a3c2b elementor-widget elementor-widget-image-gallery\" data-id=\"04a3c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"04a3c2b\" data-elementor-lightbox-title=\"6 (9)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTcyMjMsInVybCI6Imh0dHBzOlwvXC9tYWx3YW5jaGFsdW5pdmVyc2l0eS5pblwvcGFyYW1lZGljYWxcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC82LTkuanBnIiwic2xpZGVzaG93IjoiMDRhM2MyYiJ9\" href='https:\/\/malwanchaluniversity.in\/paramedical\/wp-content\/uploads\/2025\/05\/6-9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/malwanchaluniversity.in\/paramedical\/wp-content\/uploads\/2025\/05\/6-9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/malwanchaluniversity.in\/paramedical\/wp-content\/uploads\/2025\/05\/6-9-150x150.jpg 150w, https:\/\/malwanchaluniversity.in\/paramedical\/wp-content\/uploads\/2025\/05\/6-9-300x300.jpg 300w, https:\/\/malwanchaluniversity.in\/paramedical\/wp-content\/uploads\/2025\/05\/6-9-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201c\ud835\udc0c\ud835\udc28\ud835\udc2f\ud835\udc1e\ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc22\ud835\udc2c\ud835\udc1a \ud835\udc26\ud835\udc1e\ud835\udc1d\ud835\udc22\ud835\udc1c\ud835\udc22\ud835\udc27\ud835\udc1e \ud835\udc1f\ud835\udc28\ud835\udc2b \ud835\udc1c\ud835\udc2b\ud835\udc1e\ud835\udc1a\ud835\udc2d\ud835\udc22\ud835\udc27\ud835\udc20 \ud835\udc1c\ud835\udc21\ud835\udc1a\ud835\udc27\ud835\udc20\ud835\udc1e \ud835\udc22\ud835\udc27 \ud835\udc1a \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc28\ud835\udc27\u2019\ud835\udc2c \ud835\udc0f\ud835\udc21\ud835\udc32\ud835\udc2c\ud835\udc22\ud835\udc1c\ud835\udc1a\ud835\udc25, \ud835\udc04\ud835\udc26\ud835\udc28\ud835\udc2d\ud835\udc22\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25, \ud835\udc1a\ud835\udc27\ud835\udc1d \ud835\udc26\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc1a\ud835\udc25 \ud835\udc2c\ud835\udc2d\ud835\udc1at\ud835\udc1e\ud835\udc2c.\u201d On 31 October 2023 Index Department of Physiotherapy and Paramedical sciences , Malwanchal University, Indore has organised a 2 days workshop on &#8220;Basics to advance MAT pilates [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[79],"tags":[],"class_list":["post-17212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitiesevents"],"_links":{"self":[{"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/posts\/17212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/comments?post=17212"}],"version-history":[{"count":7,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/posts\/17212\/revisions"}],"predecessor-version":[{"id":17229,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/posts\/17212\/revisions\/17229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/media\/17213"}],"wp:attachment":[{"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/media?parent=17212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/categories?post=17212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malwanchaluniversity.in\/paramedical\/wp-json\/wp\/v2\/tags?post=17212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}