“𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭𝐢𝐬𝐚 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐟𝐨𝐫 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐧 𝐚 𝐩𝐞𝐫𝐬𝐨𝐧’𝐬 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥, 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐬𝐭𝐚t𝐞𝐬.”

On 31 October 2023 Index Department of Physiotherapy and Paramedical sciences , Malwanchal University, Indore has organised a 2 days workshop on “Basics to advance MAT pilates ” by international pilates instructor Miss ElanieTan (Principal Pilates instructor at Malaysia).

The session has been started with the lamp lightings and Saraswati poojan by Mr.Suresh Singh Bhadoriya, Chairperson Index group of institutions, Dr.ReshmaKhurana, Principal Index Department Of Physiotherapy And Paramedical Science, Dr.G S Patel Dean Index Medical College and Miss Elanie tan Principal Pilates instructor (Malaysia), Resource person for the workshop along with all the faculties members of IDOPT.

Floral welcome has been presented to Miss Elanie tan by Dr.Reshma Khurana, Principal Index Department of Physiotherapy and Paramedical Sciences, Malwanchal University, Indore.

At the end of the 2 days of Pilates Workshop successfully achieved its objectives of introducing participants to Pilates principles, providing practical training, and emphasizing the benefits of this holistic exercise method. The expertise of Ms. Elaine Tan and the engaging format of the workshop contributed to its overall success. Students left the workshop with newfound knowledge and skills to enhance their physical well-being through Pilates.