"Flexibility is not just physical, it's mental. Embrace Yoga for a harmonious life."On June 21, 2024, Index Department of Physiotherapy and Paramedical Sciences College (IDOPT) commemorated International Yoga Day with great enthusiasm and zeal. The grand celebration welcomed Chief Guest Mr. Gopal Verma, SDM (Khudel) Indore, Registrar Sir, and Principal Dr. Reshma Khurana Mam.The event showcased the versatility and importance of yoga through various activities:Demonstrations of intricate asanas (poses) by studentsExplanation of yoga's physical, mental, and spiritual benefitsEmphasis on incorporating yoga into daily life for holistic well-beingMr. Gopal Verma applauded IDOPT's initiative, highlighting yoga's significance in:Building resilience and stress managementEnhancing

"Nurturing Life, Empowering Motherhood."Garbh Sanskar Initiative at Index Department of Physiotherapy and Paramedical Sciences CollegeIndex Department of Physiotherapy and Paramedical Sciences College, under the visionary leadership of Principal Dr. Reshma Khurana Mam , launched the Garbh Sanskar initiative. This pioneering program aims to educate pregnant women about the physical and mental development of their child and themselves during this critical period.On, Principal Dr. Reshma Khurana conducted an awareness program at Index Hospital, Khudel, Indore. The session covered:Physical development stages of the fetusMental and emotional well-being of the motherNutrition and lifestyle guidance for healthy pregnancyStress management techniques for expectant mothersThe program

"Promoting Healthy Sports: IDOPT's Commitment to Injury Prevention and Athlete Well-being"Event SummaryIndex Department of Physiotherapy and Paramedical Sciences College (IDOPT) hosted a thrilling basketball tournament from May 8th to May 14th, 2024, showcasing its dedication to promoting healthy sports practices and injury prevention among young athletes.Physiotherapy SupportIDOPT students played a pivotal role as physiotherapists, providing comprehensive support to ensure a safe and injury-free tournament. Their expertise included:Injury prevention strategies and assessmentsTeaching proper warm-up and cool-down techniquesOn-site medical assistance and emergency careGuidance on sports-specific exercises and stretchesInteractive Sessions and WorkshopsThrough engaging sessions and workshops, IDOPT students educated participants on:Proper biomechanics and

Grit is living life like it’s a marathon, not a sprintIndex Department of Physiotherapy and Paramedical Sciences Malwanchal University, Indore actively particpated as a Physio help for Marathon Runners AHIMSA RUN 2.0 .Total 40 students BPT internhip posted in these marathon.After marathon we had 120 marathon participants come for Physiotherapy cool down exercises.Physiotherapy Protocol:1. Stretching - Hamstring muscle, Quadriceps muscle, Calf muscle and Adductor muscle2. Crepe bandaging - Ankle sprain3. Tapping - Calf muscle, shin pain4. Myofascial release - Calf muscle, hamstring muscle, trapezius muscleSpecial thanks to DR. RESHMA KHURANA Principal, Index Department of Physiotherapy and Paramedical Sciences , Malwanchal

☆ ☆ ☆ 𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙜𝙧𝙖𝙙𝙪𝙖𝙩𝙚𝙨 🎓 ☆ ☆ ☆Knowledge is power, information is liberating, and education is the first step towards progress in every society and every family.Providing the students with the quote mentioned above as a source of hope, the 𝟯𝗿𝗱 𝗚𝗿𝗮𝗱𝘂𝗮𝘁𝗶𝗼𝗻 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 𝗼𝗳 𝗜𝗻𝗱𝗲𝘅 𝗗𝗲𝗽𝗮𝗿𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗻𝗱 𝗣𝗮𝗿𝗮𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗦𝗰𝗶𝗲𝗻𝗰𝗲𝘀,𝗠𝗮𝗹𝘄𝗮𝗻𝗰𝗵𝗮𝗹 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗵𝗲𝗹𝗱 𝗼𝗻 𝟲𝘁𝗵 𝗔𝗽𝗿𝗶𝗹 𝟮𝟬𝟮𝟰 𝗮𝘁 𝗔𝘂𝗱𝗶𝘁𝗼𝗿𝗶𝘂𝗺 𝗜𝗠𝗖.The ceremony began with a grand procession of Hon'ble Respect Vice Chairman Mr.Mayank Raj Singh ji Bhadoria , Index Group of Institutions,Vice Chancellor MU ,Pro Chancellor MU , Registrar MU , Deputy Director, Principal Paramedical Courses dignitaries,

"Empowering Physiotherapists with Chiropractic Excellence: Enhancing Patient Outcomes through Collaborative Care."Index Department of Physiotherapy and Paramedical Sciences College hosted a 2-day workshop on "Introduction to Chiropractic Skills" on [19/04/24 - 20/04/24] under the expert guidance of renowned chiropractor, Dr. Chirag Verma.The workshop aimed to equip physiotherapy students and faculty with hands-on experience in chiropractic techniques, enhancing their skills in spinal manipulation and manual therapy. Dr. Verma shared his expertise through interactive lectures, demonstrations, and practical sessions.The workshop was attended by students, faculty members, and respected Principal, Dr. Reshma Khurana. Participants gained invaluable insights into chiropractic principles, safety considerations, and evidence-based

𝙂𝙤𝙤𝙙𝙗𝙮𝙚𝙨 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙛𝙤𝙧𝙚𝙫𝙚𝙧, 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙚𝙣𝙙. 𝙄𝙩 𝙨𝙞𝙢𝙥𝙡𝙮 𝙢𝙚𝙖𝙣𝙨 𝙄'𝙡𝙡 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪 𝙪𝙣𝙩𝙞𝙡 𝙬𝙚 𝙢𝙚𝙚𝙩 𝙖𝙜𝙖𝙞𝙣.A farewell ceremony was organised by the students of BPT 4th year ( Batch 2020-21) of Index Department of Physiotherapy and Paramedical sciences in honor of outgoing students of BPT Intern( Batch 2019- 20 ) on 24th March 2024 at hotel Jardin IndoreThe Guest of honour for the ceremony was Dr. Reshma Khurana , Principal, Index Department of Physiotherapy and Paramedical Sciences , Malwanchal University, Indore and all the faculties of Index Department of physiotherapy and paramedical sciences, Dr. Shivi Trivedi, Dr.Vaishali Patel,Dr.

The Index Department of Physiotherapy and Paramedical Sciences organized a vital mental health program for dental students on March 22, 2024. The initiative aimed to address the unique stressors faced by future dental professionals, offering strategies for stress management and promoting overall well-being. Activities included workshops on mindfulness, stress-relief techniques, and open discussions on mental health awareness. This program reflects the department's commitment to supporting the holistic development of its students, ensuring they thrive both academically and personally in their challenging field. #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 25%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode()

"Index College of Physiotherapy and Paramedical Sciences, Indore, recently participated in the Physiotherapy Premier League (PPL), the Physiotherapy Premier League cricket match was held on 16/03/24 at Choithram College featuring a thrilling contest, The excitement was palpable as the two teams clashed in a friendly yet competitive match. A cricket tournament aimed at promoting physical activity and teamwork among healthcare professionals. The event brought together students and faculty from various departments, fostering a spirit of camaraderie and healthy competition.The PPL featured teams competing in a round-robin format, showcasing their cricketing skills and sportsmanship. The tournament was designed to encourage physical