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Particpated as a Physio help for Marathon Runners AHIMSA RUN 2.0
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Particpated as a Physio help for Marathon Runners AHIMSA RUN 2.0

Grit is living life like it’s a marathon, not a sprint

Index Department of Physiotherapy and Paramedical Sciences Malwanchal University, Indore actively particpated as a Physio help for Marathon Runners AHIMSA RUN 2.0 .Total 40 students BPT internhip posted in these marathon.
After marathon we had 120 marathon participants come for Physiotherapy cool down exercises.

Physiotherapy Protocol:
1. Stretching – Hamstring muscle, Quadriceps muscle, Calf muscle and Adductor muscle
2. Crepe bandaging – Ankle sprain
3. Tapping – Calf muscle, shin pain
4. Myofascial release – Calf muscle, hamstring muscle, trapezius muscle

Special thanks to DR. RESHMA KHURANA Principal, Index Department of Physiotherapy and Paramedical Sciences , Malwanchal University Indore for given opportunity for explore IIFL JITO AHIMSA RUN 2.0